Catching up on #ConnectTheAsanas this was Day 2: Puppy 🐶 Pose > ❓pose is -Jump Through to Hover > Wheel Pose - - - - It's was funny. right before I started to practice these moves, it was sunny ☀️ 102 degrees and 27% humidity (weather said feels like 111 degrees). Definitely the most challenging weather to practice martial arts and yoga in so far after my move to AZ from Cali. The heat and humidity drains you something special 🌞 I was sweating profusely just getting my tunes 🎶 going when I started my workout. Then a dust storm ⛈ started up, which is why the trees are swaying and the mat kept getting turned over. - - I was more than ready to say, "I'm over this BS, I'm done, I'll catch up on these videos tomorrow." - - Then I thought 💭 This is life! Something about your day is shitty, & then it just gets shittier! First it's the heat & humidity kicking your ass, then the wind blows a bunch of dirt in your eyes. - - Then I realized that I have a choice. I did not ask the universe, "What else do Yu have, bring it on!" Because that's just foolish 😜what I did do, was take a few deep breaths, calmed myself, and connected to my center. I dug deeper, when I was exhausted, & didn't think I had much deeper left in me to dig. - - Just dig a little deeper, you have it in you, just maybe no one's ever told you before. It's a powerful thing to do, especially when it comes from yourself ;) @alli_roush @bowlingandyoga @jadebellyyoga @dontmesswithganesh @re3life @sashka_co #connecttheasanas #yoga #transitions #igyogachallenge #yogachallenge #handstand #transitions #flow #float #jumpthrough #inversions #health #healthmovement #fitness #fitnessgoals #meditation #breath #movingmeditation #puppypose #wheelpose