Happy yoga Monday. And damn it has been a crappy day. #jobissues I have not been feeling myself for the past two weeks. My eating has been off, stress increases, back and hip have been on overdrive and I cannot get it to simmer down. #why Im going back to the basics. Golden milk it is this evening while I am studying. Side note: I’m watching a video from the 80’s....the hair folks hahahahah How did you spend your Monday night? #yoga #fitnessforeveryfigurellc #stretch #backrehab #hiprehab #recoverycoach #goldenmilk #mondaynight #relax #study #counselorintraining #gobabygo #pixiecutsandbarbells









