#creatingshapes

[yogamusicdotme]

BRAVI TEAM! #IntroToAcroYogaClass #ThursdayNightsInVeniceBeach #CreatingShapes #Triangle InspirationByBuckyFuller (at Capoeira Besouro Studio) https://www.instagram.com/p/By9tlmtlb6v/?igshid=ryk9w9ggmicv

[dupenny]

Whoop whoop! It’s my birthday in November and to make myself feel better I’ve just treated myself to the amazing @neciashairstyling #londonbrushout class on 30th November. Who else is in? Head over to her page to nab tix as they’re selling like hot cakes! Photo from @neciashairstyling . . #dupenny #itsallinthebrushout #allaboutthebrushout #creatingshapes #hairsculpting #masterclass #learnfromthebest #learnfromthepros (at Fontaine's) https://www.instagram.com/p/BoTmLjcBPAm/?utm_source=ig_tumblr_share&igshid=wtof55rhr4av

[myfriendsandi123]

#Repost @bodyconnectionltd with @get_repost ・・・ “A body freed from nervous tension and over-fatigue is the ideal shelter for a well-balanced mind” • • The Saw is an intricate back and hamstring stretch that is essential to all beginners of Pilates. It strengthens the muscles of the spine, stretches the hamstrings and hips, and deep abdominal muscles. • • At Body Connection we are consistently learning, correcting, tweaking and trying to be better than we were yesterday. As you follow our timeline you will see us try new exercises,🤔 show our favorite exercises,👍🏽 correct each other on proper form and technique,🙄 and grow as instructors😃 Enjoy • • #pilates#reformerpilates#cadillac#stabilitychair#josephpilates#menofpilates#core#bodyconnection#nassaubahamas#tollover#core#foamroller#rollinglikeaball#openlegrocker#seal#breaststroke#breaststrokeprep#swimming#pilatesball#purpose#findyourpurpose#sidebends#creatingshapes#trx#suspensiontraining