#creativemoves

[jfeducation-blog]

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Playing around with some animal movemnet locomotion in the ninja launge at #extremfabriken . This animal locomotion is one of many that will be explained in my and @alexsthenics upcoming book about movement coaching. Let me know if your are interested and I will sign ypu a copy :) #calisthenicssweden #calisthenics #bodyweighttraining #locomotion #ninja #obstaclecourse #ocr #movementresearch #movement #movementculturesweden #movementculture #animalwalks #animalclimbs #animalmoves #creativemoves #movementcoaching #ninjabanana #ninjawarrior #ninjawarriors (på/i Extremfabriken)

[jfeducation-blog]

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We are #approching a new paradigm shift in the world of training and fitness. Old static teories about movement have reached there limit in many aspects. The new paradigm has alot more to offer and incoorporate the old one as well. What is the new paradigm then? We must first see the truth about movement, we are moving trought our lives and the #quality of our actions is based upon our movements. But what is movement? The answer to that depends on what dimension or aspect we are talking about. Are you looking for that cutting edge #knowlege, then I recomend that you hire me for consultations. Link in bio. I would also like to give credit to the ninja gym #extremfabriken for being such a positive force in the creation of the new movement paradigm. #calisthenicssweden #calisthenics #bodyweightstretching #bodyweighttraining #streetworkout #gymnastics #frogg #animalmoves #creativemoves #worldfullofathletes #world_full_of_athletes #movementcoaching #movement #movementculture #movementculturesweden #gymnasticsmoves #moving #chartwheel (på/i Extremfabriken)