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Today was 1RM Bear Complex. Videos are 165-185-205. Hardest part was not to jerk the bar 😂 but I was very happy how the last 3 sets felt. 😳 and yes those are all 10s it helps me track sets. #rurogue #bearcomplex #newleg #crossfitfun #latrobepa #technomakestheweightsgoup (at CrossFit Ageless) https://www.instagram.com/p/B1t5KcUAysw/?igshid=1bfbypzpbztsd
#yogahollis . . #craziness in the #crossfitbox with @francesca__e! . . . . . . . #crossfit #crossfitcommunity #fitnessfriends #fitness #exercise #workout #fun #boomerang @boomerangfrominstagram #crossfitfun #crossfitfun (à New York, New York)
#yogahollis . . . . . wait for it . . . . Feeling very #mileycyrus today! #fun in Coach @francesca__e 9 am #crossfit class. . . . . . . #crossfitmen #crossfitfun #wreckingball #tarzan #swingers (à Brick New York)
Sometimes you gotta learn how to monkeying around at work with @adianti Look forward for #humpdayspecial 😁 #ropework #monkeyingaround Ini #throwback or #late post 😀sih? #ropeworkout #crossfit #crossfitmama #crossfitfun #crossfit #bengkelcrossfit #ropefun (at Bengkel Crossfit)
#yogahollis . The REAL #crossfitgames! . . . . . . . #crossfit #crossfitfamily #crossfitcommunity #bricknewyork #bricknation #fitness #fitnessmotivation #yoga #crossfityoga #crossfitfun #exercise #brickcrossfit #childrenplaying @francesca__e @egallardo610 @linalum @scarlettmacfarlane @courtneyrenee_85 @yogahollis (à Brick New York)
#yogahollis . #crossfitfun at #bricknewyork Coach @francesca__e Friday 9 am class was DOMINATED by #girlpower! Alyssa, Anna, Chizu, and Kimberly threw down! #crossfitgirls ROCK!!! . . . . . . . . . . . #bricknation #brickcrossfit #crossfit #crossfitgames #crossfitathlete #fun #funfitness #fitnessgirl #fitnessfun #yoga #crossfityoga #crossfitregionals #nyc #nycfitness #crossfitbox #nyccrossfit (à Brick New York)
Metcon for taco tuesday and everyone killed it. All warriors to the last. Eat those tacos knowing you earned them Papago CrossFit family. #workfortacos #papagocrossfit #findyourfit #fitnessjourney #fitfam #fitlife #community #crossfitfun #tacosdontcomeeasy #earnyourcalories #metcon (at Papago CrossFit)
Thank you @actfraser for making us your home away from home. It's been awesome getting to know you come see us again soon. @naomiesparza @ya_nina_h @_casedilla @asiniard @loren_cradic @mrmoorhead @smileyconrad @taymuffin @kimie_bunya @kimjmadison @brianmccaman @cathpheebs @milesdanger @wtkaufmann @lyssalou15 @laynezta #crossfitfriends #papagocrossfit #findyourfit #fitfriends #crossfit #community #crossfitfun #crossfitcommunity (at Papago CrossFit)
