The #aftermath of #crossfitopen #19point1 aka #15minutesofsuck. • • #crossfitsynapse #crossfit #wod #recovery #recoverytime #synapsedoestheopen #synapsters #wallballs #rowingmachine #rower #concept2 @crossfitsynapse @reebok @crossfit (at CrossFit Synapse) https://www.instagram.com/p/BuUUCxjA1Ff/?utm_source=ig_tumblr_share&igshid=1gk9wr9jwp2id











