Can we talk about how giant my arms and shoulders are getting?
Because oh my god I can’t wait to drop this excess bf and see the shreds going on underneath.
Middle pictures were taken this summer, outside pictures were taken yesterday. Yes I look more defined in the middle ones but the mass wasn’t there. Now I have so much more mass and resting tone. I love it!!
But then there are SO many differences this picture doesn’t show. An Increase in all of my weights and muscular endurance. About a 5-7lb body weight increase that I am very happy and proud of. Completion of my doctoral research. Near completion (1 week away) from finishing all my class work for my degree. The most healthy mental state I’ve ever had. More mental toughness than I’ve ever had. And so so much more.












