seen from Canada
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seen from Singapore
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seen from Canada
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𝙰𝚚𝚞𝚎𝚕𝚎 𝚆𝙾𝙳 𝚌𝚘𝚖 𝚃𝚑𝚛𝚞𝚜𝚝𝚎𝚛 𝚚𝚞𝚎 𝚊 𝚐𝚎𝚗𝚝𝚎 𝙰𝙼𝙰 #sqn 🥴🤣 . 👉 #thrusters 👉 #stricthspu 👉 #ringdips 👉 #remo . 𝙱𝚘𝚡: @crossfit_saude 𝙿𝚕𝚊𝚗𝚒𝚕𝚑𝚊: @diogosawaya . 𝙿𝚊𝚛𝚌𝚎𝚒𝚛𝚘𝚜 . 🧦 @meiasrikam 🔋 @fivediamondsoficial 📦 @crossfit_saude 📦 @crossfitcaveira 🥦 @lifting_food 🛍 @artteirosaude . Coach de LPO: @thiagoluz.lpo Coach de CrossFit: @diogosawaya (em CrossFit Saúde) https://www.instagram.com/p/BydtHoQgSew/?igshid=s939j9lskgfx
It’s been a GOAL CRUSHING WEEK for Robin!! 🙌 . . ✅ First strict overhand AND underhand pull-ups ✅ First strict handstand push-ups . . CONGRATS! Y’all give her a high five the next time you see her!! 💯 . . #fitcampstrong #goalgetter #strictpullups #stricthspu #earnedit #teamnoexcuses🦁 (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/BusEoCqFH86/?utm_source=ig_tumblr_share&igshid=17vjnp0pi7g0s
Trabajando tarde pero seguro, con toda la banda 💪💪💪 🇲🇽🇲🇽🇲🇽 #mastersathlete #mastersatwork #nomeesperenyolosalcanzo #bewaretheoldlions #bestrong #stricthspu #strictpress #Deadlift #row #toestobar #lsit #ghdsitup #viejostrong #nevergiveup #bemorehuman #crossfit #crossfitmexico #wodboxboca #megustaveniraqui #leadbyexample #coachestraintoo #eaglesflyalone #strong #thebodygoeswherethemindtakesit #fitfam #fit #fitness #instafamous #encourage #positivity (en WODBOX Boca)
Dzięki Panowie za odwiedziny i wspólny trening. Było naprawdę konkretnie. Wod1 Every 30sec. For 10 min. #snatch 80% Wod2 teams of two 40 #hspu 60 #pushpress 60kg 80 #airsquat 60 #pullups 40 #burpeeoverthebar Wod3 10' complex 3 pull up + 2 Chester 2 bar + bar muscle up Wod4 Teams of two Buy in 5 #muscleups Then 3rft 10 #stricthspu 20 #t2b #crossfit #crossfitpolska #wod #lift #olimpicweightlifting #gimnastic #training #bialystok #polishboy #community #mylife @crosszonebialystok @crossfitdopamine (w: Cross Zone Białystok)
Just some strict HSPU's from pre class work. #hspu #prewod #stricthspu (at Synergy Strength)
#crossfitstraightcheetah #coalitionwithacause #littleafternoonfun #partnerwod #yokecarry #stricthspu #gettingsomesun #itshotashell (at CrossFit Straight Cheetah)
Got bored and tried to see if I could do a strict HSPU. On the 5th one I decided to film it and it was not as pretty as the others lol oh well #HSPU #strictHSPU #boredjusttryingstuff #crush60 #crushfam #crushwarrior #wearecrush
