Nov 21, 2015
Sam's 120kg Clean ✔️ 🏋 #cruxtraining #olympiclifting #olylifting #fitnessfirstau #toowong #weightlifting #clean #teamcrux #livelonggetstrong #prlift #pr (at Fitness First Toowong)
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Sam's 120kg Clean ✔️ 🏋 #cruxtraining #olympiclifting #olylifting #fitnessfirstau #toowong #weightlifting #clean #teamcrux #livelonggetstrong #prlift #pr (at Fitness First Toowong)
#Repost @believetoachievebootcamps with @repostapp. ・・・ Explosive Circuit. #teamht #wemissyoucaity #explosivetraining #spartanathlete #ultrabeast #believetoachievebootcamps #cruxtraining #believeinthecrux #fitness #fitnessfirsttoowong @ynottoeknee @caityjerrard @believetoachievebootcamps #fitnessfirstau #fitnessfirsttoowong (at Fitness First Toowong)
Playing around with some different positions for the snatch and it's feeling good! 🏋 Find something you enjoy doing and make small progress to keep training exciting and motivation levels up 👊👊👊 #cruxtraining #teamcrux #reebokau #weightlifting #olympiclifting #snatch #apl #ascensionperformancelabs #teamascension #livelonggetstrong @ascension_performance_labs
It's becoming a thing... One arm barbell snatches! Sam with 45kg both left and right arm 💪💪💪 #cruxtraining #olympiclifting #teamcrux #fitnesfirstau #fitnessfirsttoowong #weightlifting #livelonggetstrong #snatch #justcos (at Fitness First Toowong)
So I've agreed to do the Spartan Race Ultra Beast next year with these guys... Let the training begin! 👊 ・・・ Ultra Beast Team. Spartan 1000 Rep. #roadtoultra #shutupcaity #believetoachievebootcamps #cruxtraining #believeinthecrux #teamhtc #fitnessfirsttoowong #fitnesfirstau #spartanrace #aroo (at Fitness First Toowong)
Tough Mudder 2015 ✔️ Hoorah!!! #cruxtraining #toughmudder2015 #brisbane #tm2015 #ocr #teamcrux #3timestoughmudders #livelonggetstrong #toughmudderbrisbane
40kg one arm snatch. It is becoming a thing after oly class haha. Did 30kg last week and bumped it up to 40kg! Fun times 👍 #cruxtraining #fitnessfirstau #toowong #livelonggetstrong #teamcrux #onearm #snatch #watchmewhip #watchmenaenae (at Fitness First Toowong)
Team Crux was at it again over the weekend at #thestampede. 10km of fun, muddy goodness. Highlight was definitely the hill water slide, so much fun! We survived the ice bath, electric shocks and still finished with a smile on our face 😆😆😆 Go Team!! Bring on Tough mudder next weekend!!! #cruxtraining #teamcrux #ocr #livelonggetstrong