METCON On the Minute x 24 (Calories) Minute 1 – 1 Round of “CTB Cindy” Minute 2 – 10 Hang Power Snatches (95/65) Minute 3 – Max Calorie Assault Bike Minute 4 – Rest
seen from Philippines
seen from China
seen from Philippines

seen from United States
seen from Hong Kong SAR China

seen from United States
seen from Taiwan
seen from China
seen from Singapore
seen from China

seen from United States

seen from Malaysia

seen from United States

seen from Malaysia

seen from United States
seen from Türkiye
seen from Malaysia
seen from China
seen from United States

seen from United States
METCON On the Minute x 24 (Calories) Minute 1 – 1 Round of “CTB Cindy” Minute 2 – 10 Hang Power Snatches (95/65) Minute 3 – Max Calorie Assault Bike Minute 4 – Rest