#dagdagalindogprogram

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c’est parti! (sea party? 😜) 🦾 no excuses now! RPM then musculation at home every morning before going to work (of course there will be rest days 😉)❤️ i love my new bike 🚲 #amazingadventuresofbeaujethro #ilovenice #workout #exercise #dagdagalindogprogram #morninggrind #motivation #fitness #rpm #cycling #bike #nice #nice06 #france #homeworkout #dailygrind #happiness #healthylifestyle #moovyootraining #filipinoscientist (at Nice, France) https://www.instagram.com/p/CC5yCQOijbP/?igshid=1gsbyepu1yqdm

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my awesome indoor bike is here!!!! semi-pro para pang-malakasan! i’ll post the unpacking video later 😄 so now i got a bike for rpm and some musculation equipment 😍🦾 then i’m going to transfer to a nearer and cheaper gym since i already have what i need at home 🚴🏽lockdown part 2/ reconfinement?! i am ready for you 😅😅😅 bring it on! joke lang, i hope it won’t happen again 😅 nway challenge and investment talaga ang #dagdagalindogprogram 😅🦾 also super thanks to @ups for awesome delivery 🚚 the delivery guy was so gentil, i will make kwento next time why he is très gentil 😍 #amazingadventuresofbeaujethro #bike #cycling #indoor #rpm #moovyoo #velo #velodappartement #fitness #motivation #lockdownready #ilovenice #musculation #fitnessmotivation #fitnessjourney #exercise #health #healthylifestyle #fitnessboutique #happiness (at Nice, France) https://www.instagram.com/p/CC4N5jdiND_/?igshid=1h768vs0hz923

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Tiyan-dali na lang yang tiyan na yan hehe 😜 sakto lang ang 5 months bago mag-summer 😜 tapos na din ang lamunan so balik na sa regular na diet 😉 white sando means chest day 🤲🏽 #amazingadventuresofbeaujethro #progressreport #fitness #fitnessgoals #dagdagalindogprogram #filipinoscientist #fitnesspark #fitnessmotivation #chestworkout #chestday #padibdibnimayor (at Fitness Park Nice Raynaud) https://www.instagram.com/p/B7CSjOdinvx/?igshid=1mmbe6qbx9fw2

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alone in the gym! yehes! 😍😁😅 once in a lifetime event! 🤪😜 #amazingadventuresofbeaujethro #filipinoscientist #aloneinthegym #dagdagalindogprogram #fitnesspark #fitness #gym #musculation #asiatique #hardwork #motivation #fitness #france #nice06 (at Nice, France) https://www.instagram.com/p/B4iawZNoVBv/?igshid=lvryavqpmawv

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Look: I can now button the neck/top button! 👔 Achievement unlocked! hehe 😜😍 #amazingadventuresofbeaujethro #dagdagalindogprogram #topbutton #fitnessgoals #filipinoscientist #achievementunlocked (at Nice, France) https://www.instagram.com/p/B31wG5Yi1Op/?igshid=13ku6im6v3l95

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day 23: slowly seeing results 😍😅 #patience is the key! slow but sure ang labanan when it comes to fitness goals 😉😍 i look good here, hehe iba nagagawa ng proper diet and exercise ha, nakakaganda ng skin 😉 pag day 90, baka pwede na ipakita ang tiyan! chos 😂 #amazingadventuresofbeaujethro #dagdagalindogprogram #fitnessmotivation #fitness #fitnessgoals #healthylifestyle #slowbutsure #fitnesspark #asianboy #filipinoscientist #freckledasian #nice #nice06 #happiness (at Fitness Park Nice Raynaud) https://www.instagram.com/p/B2G4ndrCXu_/?igshid=1ndy9m3m8zdxg

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hey Body Combat, I’m back!!! hehe 😜 there’s only a virtual class in the club next to my place but i heard there’s a real one next to my office 😍😅 back to my musculation training program and my diet too 😉 #amazingadventuresofbeaujethro #dagdagalindogprogram #lesmills #bodycombat #fitnesspark #fitnessparknice #backtofitness (at Fitness Park Nice Raynaud) https://www.instagram.com/p/B1ZPCpTC-Uh/?igshid=y7kvc3d6rhpc

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c’est parti! (fatigué now, alors demain haha 😂) #amazingadventuresofbeaujethro #filipinoscientist #fitnesspark #dagdagalindogprogram #fitness #fitnessmotivation #healthylifestyle #iwasdiabetes #iwasatake #musculation #salledesport #nice #nice06 (at Fitness Park Nice Raynaud) https://www.instagram.com/p/B1WUfF7iq8r/?igshid=purgmm5572dq