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End Goal Unlocked Weight Target Achieved... Go Me!
End Goal Unlocked Weight Target Achieved... Go Me! #weightloss #daily10
Hello Everybody, it has been a while since I’ve talked about my Daily10 exercise regime and on the first anniversary I want to share with you some good news I’ve hit my target goal of 220lbs (the weight I was when I first entered the USA)… Yay! (more…)
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The Dynamics Of Losing Weight (or how I cheated myself to win)
The Dynamics Of Losing Weight (or how I cheated myself to win)
It has been a long while since I last posted an article about my journey into losing weight and getting fitter, you will be pleased to know I am still on this journey and now sitting at 225lbs (down from 260lbs this time last year). On my last post about my #Daily10 journey I had stated I was switching gears and looking at maintenance over losing weight – the conclusion being I’m at the point now…
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The 120 Day #Daily10 Weightloss Report Time To Switch Gears
Hey Everybody :) If you’ve been following my #Daily10 tweets you will know that over the last 120 days I’ve lost a significant amount of weight, while raising my general fitness levels. It has been quite a quest, but now it is time to change gears. (more…)
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90 Day #Daily10 Report. How Am I Doing? You're Going To Be Surprised! #Weightloss #Fit
90 Day #Daily10 Report. How Am I Doing? You’re Going To Be Surprised! #Weightloss #Fit
Omigosh… Here I stand 90 full day after starting my #Daily10 Challenge and I cannot believe I’ve made it this far. It seems an age since I decided to make this change in my lifestyle and now I am starting to feel some of the benefits. (more…)
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60 Days Into The #Daily10 How Did I do? #Fit
Hey, as we gently move into the new year I thought I would share with you the Day 60 results of my ongoing #Daily10 challenge, which actually has become more of a habit now (which is a good thing). (more…)
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So How Did I Do In My #Daily10 Challenge? Win? Or Bust? The Answer Is Not What You Expected... #Fit10
So How Did I Do In My #Daily10 Challenge? The Answer Is Not What You Expected... #Fit10 #Diet
Hello, it has been 30 days since I started my #Daily10 challenge, where I challenged myself to low-impact exercise and a calorie limit. The idea being what change could I effect over a 30 day period with a ripple effect – after all ripples eventually become waves, right? So, how did I do? 30 Days Ago I started the #Daily10 weighing 261lbs, the low-impact exercise, (due to niggling injuries of my…
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What Is #Daily10? It Is A Ripple... But Ripples Turn To Waves... #fit10 #lunch10
Something clicked in my head during inktober month… If I could produce 31 sketch card pieces in 10 minutes a day, could I affect another change? While I am not making excuses, the last three years have been hard and I’ve not been taking care of myself as I should have been. My job as a Web Designer, and my after work hobby as an Indie Creator, Writer, Publisher, Artist all lead to a more…
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