By now, we all know I'm not good at #swolefies 😑, but nonetheless, today was a really good fucking day in the gym! After practicing cleans for the past 5 months, I decided to start practicing clean AND jerks. Manly practicing the form right now (keeping the weight light). I thought I would fuck it up horribly, but everything seem to flow smoothly. I made sure to stay humble this time (unlike the cleans, I was a little too ambitious in the beginning 😅). Regardless, very ecstatic with the progress I've made in the past month. Plus, my back is looking pretty damn good! And to think I told myself years ago I wasn't going to do any of this shit...pishposh! Fuck was I smoking back then...💪🏾👍🏾🏋🏽 #adventureswithspysha #feelingmyself #datenightwithmyself #swolfiefail #stillcutetho #backday #gainsbyfire #progressnotperfection
