Narrative therapy, as we think of it, is a growing body of ideas and practices that stems from the work of Michael White and David Epston. White’s early published work was based on ideas from Gregory Bateson, which gave it some theoretical overlap with strategic and cybernetic approaches to therapy. Epston, who had encountered the narrative metaphor in studying anthropology, and Cheryl White, who had enthusiasm for this analogy from her readings in feminism encouraged White to use the "story analogy”—the notion that meaning is constituted through the stories we tell and hear concerning our lives. Their advice proved fruitful, so much so that since the early 1990’s narrative has been the central organizing metaphor for this approach to therapy.
Therapists who began to use the narrative metaphor in White's and Epston’s sense experienced quite a large shift in their worldview. Instead of trying to solve problems, we began to focus on collaboratively enriching the narratives of people’s lives. We work to bring forth and develop "thick descriptions" or rich, meaningful, multi-stranded stories of those aspects of people’s life narratives that lie outside the influence of problems. Through these alternative stories, people can live out new identities, new possibilities for relationship, and new futures.