Oct 24, 2016
#throwback #NASM Day 2 is performance assessment introduction. One of the test are #DaviesTest, is to measure upper extremity agility and stabilization 👍🏼💪🏼 I'm lucky that I'm the fastest #daviesttest for this moment with 41 reps! ✌🏼 (maybe next badge students will able to break my records) 😂 #newrecords #becertifiedtrainer #learntherightway #movetherightway #daviestestchallenge Hands distance - 36 inches apart and complete as many repetitions as you can in 15 seconds. #pfcstudio #jeremyncs #coresynergymalaysia #coresynergygroup #coresynergy #nasmcpt #nasmmalaysia #fitnesseducation #fitnesscertification 🏋🏻♀️🏋🏻 (at PFC Studio)