Understand that it is an unavoidable part of life
Everyone fails. EVERYONE. In the midst of one sadness and disappointment, it is easy to forget about that, but we guarantee that everyone you idolise has a fair share of failures behind them (seriously, google “famous people failure”). Once you realise that even the most successful people had to deal with what you’re dealing with right now, it becomes a little easier to carry on and start again
It hurts to fail, plain and simple. It might make you feel better if you talk to someone about it- it can be a family member, a friend, a therapist or a random person on the internet- anyone you feel comfortable talking to. Find someone you can ask for advice or just someone you can vent to, as there is no point in dealing with it alone and it might actually make the whole process harder. The stigma surrounding failure is absurd and everyone would be better if people were just open about it. (also, sidetone: nothing bonds people more than talking about difficult experiences, really)
Give yourself time to get over it
Every wound needs time to heal, specially ones in your heart and although there is nothing good in brooding in your sadness for weeks and weeks, it is perfectly natural to not be ok for some time. You tried, sometimes really hard and yet you failed and this must hurt. Give yourself time to acknowledge your feelings and some time before you’re ready to try again
Not succeeding at something is actually a good moment to think about your goals. Do you still want to pursue the thing you failed at or maybe is it time to try something new? This one is actually a little tricky, because of the natural lingering fear of failing again, but try to ignore this little voice and just be honest with yourself- do you want to try again and if not- why? Is it because you are scared or do you just not want to do this thing anymore? Try to not let fear dictate your decisions, however hard it might seem to be and really think about what you want in the long run.
Be honest with yourself - did you do everything you could’ve done? Focus on bettering yourself and trying to avoid the same mistakes next time.
This is connected with the previous ones- if you decide you want to try again and you realise what you can improve, the time comes for creating a plan. Having everything written down- when you’re doing something, what you need to remember about and what you need to focus on- will give you a sense of control, which will be priceless, because it will keep you motivated and in higher spirits.
If you want to stop trying, stop
Like we mentioned before- sometimes failure makes you realise you just don’t want to do something and that is ok. If you find yourself in a situation where pursuing something again will cause you more stress and unhappiness than the possible positive outcome, just give up and be happy.
[You can find our other original masterposts here- give them a look ✨]