#deep rest

[madewithonerib]

lol ..check out the comments! | seriously!!! A Night Prayer for Peace, Forgiveness & #Deep Rest || AOG

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[astranovaes]

Hey guys look another shitty post by ME. 😛

Anyways I wanted to share what's worked for me to get into sats or mind awake body asleep... Ik so cool right 😼

So I've recently incorporated yoga nidra into my morning routine (so like when I wake up at 12-3 am cuz that always happens) and I literally ALWAYS enter that mind awake body asleep kind of state and have gotten super close to the void (I might have gotten there before but I really cannot remember 🫩💔)

Even if you don't shift or lucid dream or get into the void or whatever, yoga nidra is also really good for relaxation and deep rest 🎀

I'll link the guided meditations I used if I don't forget I post ts 💔

Bye y'all 👋🏾

[spirituallylostt]

But when does it end…

[philippruizl]

Hi everyone 👋 This is "Beldurra," a character from my semi-fictional universe MODU. Beldurra belongs to "The Phalanx," a group of creatures that governs the humans' behavior and operates from a parallel plane. This OC symbolizes fear and frustration.

(This is from 2020)

[kaleidoscopeshortvideos]

✦ Mandala of Radiant Calm ✦

“Calm mind brings inner strength.” This mandala supports gentle restoration, ideal as mandala artwork or mandala background. Mandala meditation: sit with steady posture, focus on the mandala’s center, and breathe rhythmically. Mandala gazing: allow the repeating patterns to match your breath’s flow, bringing relaxation and focus. With consistent practice, self-awareness deepens and inner strength awakens. For calming mandala video sessions, visit: 📌 https://www.youtube.com/@MandalaVisuals #mandala #mandalameditation #mandalagazing #mandalaart #mandalaartwork #mandalabackground #mandalavideo

[kaleidoscopevisualart]

🌿 Blossoming Within: A Meditative Flower Mandala Experience Flow into the heart of a living mandala. Inspired by sacred geometry and the quiet order of radial balance, this session supports introspection and energetic growth. Let your breath mirror the symmetry you see. Quote: “As a lotus flower is born in water, grows in water, and rises out of water to stand above it, so I…” — Buddha 📌 https://www.youtube.com/@KaleidoscopeVisuals/videos #mandalameditation #floralmandala #visualmeditation #sacredgeometry #kaleidoscopetranscendence

[drematinap]

Mental Clarity Meditation • NSDR (Non-Sleep Deep Rest) • 15 Minutes to R...

[goddess-of-alchemy]