#deepcore

[d4xis]

[endless-soph]

I doordashed 67 dubai chocolate labubus using code ‘danandphil’, or something else you’d never understand 🥀

[themultiverseofmilkie]

📜 // SYSTEM ARCHIVE ENTRY: THE ARCHIVIST

They aren't here to hold your hand, and they definitely aren't here to make sure you’re "okay." They’re just here to make sure the vessel doesn't collapse under the weight of its own history.

Introducing Mystic Flour — our system’s apathetic protector. While the rest of the system is busy with high-voltage drama and management protocols, Flour is sitting in the back of the archives, watching the static pile up with a completely blank stare. 🌀

They don’t want your praise, and they certainly don’t want to be involved. But if the boundaries of this system start to tear? They’ll seal the rift before you can even blink. Efficiency without emotion. The ultimate "Do Not Disturb" bouncer.

💠 Status: Active // Deep-Core Synchronization

💠 Role: Ancient Knowledge // Historical Preservation // Boundary Maintenance

💠 Current Vibe: "I’m not doing this for you, I’m doing this because I’m bored."

"Don’t break anything else. I’m tired of sweeping up the shards."

[angelicforce]

i made me first weirdcore, oddcore, or whatever else you consider this as! og picture is mine (:

[anniepilatesphysicaltherapist]

Weak Abs and Core? Let’s Challenge our Abs and DEEPER Core Muscles with this Intermediate Pilates Flow for Core and Hips Strength and Stability ▶️Let me guide you through and learn more to challenge our core and Abs Safely . Our core muscles are essential in order to keep our back strong and healthy in order to perform our daily activities to keep our spine strong and healthy . If this routine is too advance or difficult for you A beginner Pilate a daily progression learning the fundamentals and be able to learn the advance Pilates You can secure your spot on my bio @anniepilatesphysicaltherapist . Pilates Sequence ▶️1. Pilates stance elbow pull ▶️ 3x10 ▶️2. Criss cross Scissoring legs▶️ 3x12 ▶️3. Cross cross scissors legs and arms ▶️ 4x14 ▶️ 4. V stretch Abs Crunch ▶️ 5x16 Annie : Here's how to make sure you get a spot…. Sign up on the Early Bird Waitlist to join my upcoming and re-opening The Back Master Class There is a lot of people asking when will u re-open and it will be on October and can’t wait to meet my new students #backworkout #pilates #absexercises #lowbackpainrelief #lowerabs #coreworkout #flattummy #lowerabs #backstretches #deepcore #corestrength #absworkout #fitnessmotivation #backpainrelief #intermediatepilates #abschallenge #pilateslife #backpain #lowerabs #weakcore #legworkout #lowerabs #coreworkouts #backtreatment #pilates #pilatesinstructor #wednesdaymotivation #absroutine #pilatesmat #pilatesbody #pilatesstrong #corestrength https://www.instagram.com/p/CFaArjpl-t3/?igshid=1xc5bjjb8q166

[fitnesscombooseo5192]

#pelvicfloorexercises #hiproll #innerthighstrength #deepcore #pelvicfloorstrengthening #pelvicfloorstrength #hiproll #pelvisstability #postpartumexercises #pilatesathome #pilatesforbalance #pilatesinstructor #pilatesinstructorsingapore #mindfulmovements #pilatesforposture #stottpilates #spinehealth #betterposture #coreactivation #corestrengthening #corestrength #functionalpilates #pilatesmat #matworkout #pilatesonline #ompulence_34 https://www.instagram.com/p/CFgqSe0DfqN/?igshid=NGJjMDIxMWI=

[villiana]

[baileyrayc]

I want to rip the back of my skull

But I think that’d be so old-school.