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Day 27: #sideplank into ⭐️ ~ full body pose. improves balance & concentration. something we can all use a little more of.. ~ #humptydumptysatonawall #marchmatness2018 #pilatestime #potatobody #pilatesbody #ilovepilates #bendybodybendymind #matpilates #practiceeveryday #kittensonashelf #deepestdarkestabs #someweeksago @ #plankpilates #iheartnyc 📷: @kristenantzoulis (at Plank Pilates Studio)
Day 25: #teaser ~ i DoNt often teaser.. but I try to #radiatelove everyday ~ #marchmatness2018 #pilatestime #potatobody #pilatesbody #ilovepilates #matpilates #practiceeveryday #kittensonashelf #deepestdarkestabs (at Texas)
Day 21: #swandive ~ an advanced #movement so you better #practiceeveryday ~ ~ ~ #anatomy #marchmatness2018 #pilatestime #potatobody #pilatesbody #ilovepilates #pilatesteacher #healthcoach #bendybodybendymind #matpilates #lewisville #pilatesinthecity #pilatesinthepark #deepestdarkestabs #texas #fitness #pilatesintheplaza #oldtownlewisville #waynefergusonplaza (at Lewisville, Texas)
Good AM my little pilates peeps🌬🌤🌻 should you wander & find yerself in Lewisville Texas, every week starting Thursday the 22nd @ 6pm & Saturday the 24th @ 8am, I will be teaching free classical Pilates mat classes at Wayne Ferguson Plaza. bring your mats & step into my office🤸♂️ ~ ~ ~ #reverseplank #marchmatness2018 #pilatestime #potatobody #pilatesbody #ilovepilates #pilatesteacher #bendybodybendymind #matpilates #flowermound #lewisville #pilatesinthecity #pilatesinthepark #practiceeveryday #kittensonashelf #deepestdarkestabs #fitness #classicalpilates #pilatesintheplaza #lewisville #texas #springtime (at Wayne Ferguson Plaza)
Day 8: the corkscrew utilizes these 8 Pilates principles (illustrated here in French) ~ the discipline can be applied to anything in the #world I apply myself to. It’s a veritable wheel of life. 🌎 ~ ~ ~ #marchmatness2018 #diagram #order #flow #strategy #pilatestime #potatobody #pilatesbody #ilovepilates #clubpilates #pilatesinstructor #healthcoach #bendybodybendymind #matpilates #reformerpilates #flowermound #lewisville #pilatesinthecity #pilatesinthepark #practiceeveryday #deepestdarkestabs #texas #fitness #pilates (at Cork & Screw)
