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This Common Ingredient Could Cancel Out Some of Your Smoothie’s Health Benefits
Darren Muir/Stocksy/Adobe Stock The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while bananas and berries are a common combination, new research suggests that those bananas may be secretly sabotaging some of the health benefits in your smoothie. For the Food and Function study, researchers had eight healthy volunteers drink two…
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6 Banana-Free Plant-Based Smoothie Recipes No bananas? No problem. Get your fruity fix with these 6 tantalizing plant-based smoothie recipes that are sure to make your taste buds dance.
10 Insanely Cool Recipes to Make with a Vitamix or BlendTec..
Blend your way to kitchen greatness. Check out these 10 English-language recipes that will make your Vitamix or BlendTec shine. Prepare to impress.
Blend and Nourish: 8 Amazing Smoothies for a Delicious Breakfast
Are you tired of the same old breakfast routine? It’s time to shake things up and add excitement to your mornings with delicious and nutritious Smoothies. A well-crafted smoothies can provide a convenient, satisfying, and healthy start to your day. In this Blog, we’ll explore eight amazing smoothie recipes that are not only packed with flavor but also loaded with essential nutrients to fuel your…
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Pumpkin and Pear Smoothie
This is a redo of a recipe I posted back in 2013. Yep I’ve been here awhile. Simple with six ingredients and it is a delicious smoothie that fills you up and you refrigerate the leftovers for a couple of days as well.
Serves 2-4
Ingredients
1 cup canned pumpkin
1 medium ripe pear equal to 1 cup chopped
1 cup almond milk
1 cup water
1 cup ice cubes
1 tablespoon maple syrup
1/8 teaspoon cinnamon
Directions
Place all ingredients in blender and blend well. Drink immediately.
Mathy’s Bowl #dragonmangosmoothies #freshhealthy #eatgood #delicioussmoothies #pizzeriaromanabali (di Pizzeria Romana) https://www.instagram.com/p/Bz5PKl4FWC_/?igshid=jsush9jliu56
Blueberry spinach chia smoothie recipe.
For more delicious healthy smoothie recipes go to our allformums website and click on Free Healthy recipes/ Smoothies.