#depressionawarness

[blackpetal346]

Rules Aren't made for me A Transformer fanfic - Chapter 2 New car (on Wattpad) https://my.w.tt/zn4MkEUF1bb Two best friend struggles a lot in there daily life but it keeps getting worse for one of them in the duo Allison when her parents buy her an old Mercedes Benz SLS AMG for her birthday everything starts getting weirder and weirder she gets dragged into a battle Between two dangerous team she is forced to work for the Decepticons but they are not as bad as they seem. IMPORTANT!! Transformer is owned by Hasbro and live action Movie belongs to Michael Bay and Hasbro My OC Allison and Cassie belongs to me

guys it would mean a lot to me if you read it and review it i upload 2 chapter’s everyday my english and grammar might not be good please review it!!!

this is not made by me it belongs to iimojin

[innerconnoisseurexpert]

To deal with depression 1. Learn to quiet your mind-Tired and stressed mind is difficult to control. 2.Exercise regularly-it is proven that regular exercising is as effective as antidepressants(go for a walk or run) 3. Keep the mood journal. Record your thoughts and mood on a daily basis to understand your feelings better. 4.Try to eat healthy-Avoid junk food, sugary food, alcohol and nicotine 4. Get quality sleep every day- tired mind is confused and uncontrollable mind 5. Talk to some you trust or seek professional help. Perhaps depression is trying to tell you that some part of your life requires attention. Perhaps it is telling you that you need to change something in your life?! Never be afraid to ask for help. You are not alone❤️ #depressionhelp #depressionawarness #mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthsupport #onlinetherapy #therapy #kgpsychologist #sundaymood☀️ #therapysession (at Self-Love) https://www.instagram.com/p/CTtyYiEDmcb/?utm_medium=tumblr

[toddwayy]

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increase the burden. It is easier to say, "My tooth is aching" than to say "My heart is broken".” @todd_wayy ... I have learned through this journey that no matter the obstacles faced never go back to that spot in life which seemed so hopeless remember to love yourself so that you can truly love others #toddwayy ... Day 79 is where I’m currently at not technically cutting anymore just maintains and making improvements, the photo on the left is from 2016 when I was at my lowest I promised myself then never again and I will continue to keep that promise #depressionawarness ... #transformationjourney #tuesdaythoughts #tuesdaytransformations #blackmen #blackfitness #blackfitnessexcellence #menshealthweek #🍫 #selfgrowth #selfdeveloped #weightlost #summershredding2019 (at Spring, Texas) https://www.instagram.com/p/By12Jk0Abo3/?igshid=1p8sldbyu3au3

[ladyconley]

When Sadness Creeps In

As a Christian, I know it can be hard to stay happy and cheerful all the time. As a PCOS sufferer, I know it can be hard to be happy and cheerful at all.

Look at Job, he lost his children, his crops, his cattle, his friends, even his own wife told him to curse God and die. He was plagued with sickness and tormented... but he NEVER lost faith or gave up hope in God. {the book of Job - Bible}

Today, even though I was surrounded by family at a cousin's household shower, I felt lost in a sea of people. While publicly I was hosting a party, secretly I was wallowing in self pity and didn't feel well. I didn't want to be around anyone. I wanted to be alone, I didn't even want to be around my husband. BUT, when I'm alone... mistress sadness creeps up on you.

Today I felt sadness creep in. When I was finally alone. She quietly used my own body to her advantage. She waited until I was vulnerable. My body has confused and irritated me for the past few weeks. New medicines, waiting, side effects, phone calls to the doctor. My mind is weak from worry. (Will this medicine work? What are the side effects? My cycle should start when and last how long? How long will it take to conceive? Will it even work??)

My PCOS gets the best of me some days. I feel alone and feel as if my body fails me. I feel like my body is a prison and I'm stuck in it doing a life sentence. I watch all my friends and family have children of their own through invisible iron bars that only I can see. Even though I have an amazing, loving husband that wants to help me and tried to comfort me, he will never truly understand the torture and mental anguish I put myself through worrying over my failing body.

I never knew why my body was different from every other female body. I never menstruated. EVER. I gained weight much too easily. I had mood swings and depression, even though I brushed it off as being a typical teenager.

However... I will fight sadness whenever she shows her ugly face to me. I will keep telling my husband, my best friend, how I feel. I will keep holding my head up high. I will tell my story hoping that it helps some lonely girl that feels she is in that same tiny prison.

My advice to anyone struggling, and even to myself is : DON'T GIVE UP

[butt3rscotch-princ3]

Had the pleasure of making this anchor chained heart based off some Chris Cornell lyrics. Below a really epic mini Dave Grohl portrait that I did NOT tattoo. Thanks, Beth!#ripchriscornell #classictattoocle #soundgarden #audioslave #depressionawarness #thisiscle #clevelandink (at Classic Tattoo East)

[ctrl-alt-dltthathoe]

Let me tell a story

Very recently I found out a friend of mine committed suicide. We weren't that close but I had known him through track for a couple of years now. He had just graduated in June and in August he went to the garage and shot himself after getting in a huge argument with his parents. He had been struggling with his self image and depression for a long time. But he always made sure to tell someone a nice thing and always told a joke to make people happy. He didn't want people the feel the way he did. When I got to the viewing, which was held in his high school's gym, there was a line out the door and across the parking lot. When I got inside the line was weaved throughout the school's hallways. I stood in line for 4 hours before I got to the gym. One of my other track friends got a shot put (because we were all throwing friends) and about 20 of us signed our name on it. We gave it to the deceased father. He asked if we wanted it buried with him and we said yes. Then his father asked how long we stood in line and we told him. I then said "that goes to show how loved he was" and his father said "he was and I will tell you all right now, when you have little ones of your own you make sure you tell them. You make sure they know how much they are loved and how much they mean to you and the entire world. Don't make the same mistakes I did." Those are words I will never forget and I will do everything in my power to raise my kids to know they are loved and make sure they treat everyone with respect and love. Because it could actually save a life.