Mar 10, 2017
A lot of people spend their time focusing on non-constructive things, worries about things that have nothing to do with them and engaging in destructive thoughts. By using this simple question, you challenge and re-evaluate your own behavior and may become aware of your destructive pattern. Next time you find yourself getting worked up about something ask yourself: It this helping me? #selfawareness #personaldevelopment #empowerment #selfimprovement #destructivebehavior