New Years Resolutions for 2022
I have a whole vision board thing going on but some of my resolutions are:
Manage my thyroid symptoms better on the daily
Squat 75kg for 4 by September (my current max is 50kg for 4)
Learn 2 more pole routines, and all the moves up to level 3
Learn 500 Mandarin Chinese words this year (HSK1 Vocab)
Save up enough for a deposit for my dream house by Christmas
Invest £200 per month into dividend stocks
Put £80 per week away in a LISA for retirement
I like setting “SMART” goals for myself rather than the do… more, do… less etc because if I have a goal it’s easier to motivate myself when I don’t want to do stuff, I have a timeline I can plan out and use as a frame of reference, and I can celebrate when I hit goals instead of just vaguely being like well I’m doing more/less xyz, is this good?
Have you set any SMART goals for yourself this year? If not is there a way to expand on your resolutions to help you set a definite goal you can measure and work towards?
What rewards have you put in place for yourself? Is it something you’ve wanted for a while but couldn’t justify getting? Is it something that will help make reaching that goal a little easier, like a new pair of trainers or a new fancy pen? Is it an experience that you’ve always wanted? Or a day in bed that you’ve needed for a while?
May 2022 bring you good health, wealth, and happiness. You got this!