425 x 3+, did 4 and that's good enough for me...4th rep looked a bit high IMO but yea...neways #squats #doinadie Thanks @simplyels for the vid! Song Credit: 11th Hour by Lamb of God #teamdioxymett #dioxymett #dioxymesupps #dioxyme #bestrong #bearstrong #powerlifting #strength #power #weightlifting #bestronger #befaster #bepowerful #livestrong #livetolift #lovetolift #dioxymesupps #dioxyme #dioxymett #conjugatestrong #conjugate #smolov #smolovjr #wendler531 #friends #brotherhoodofiron #fitness #fitnesslifestyle #squat #squattillyoupuke #howboutno (at Central Athletic Club)












