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2 weeks after his Lake Placid 13 hour IronMan finish in horrid weather conditions. When I can I have everyone train barefoot because barefoot is BEST #doterrapeppermintoil #limbicsystem #breathholding #dynamicfascialmovements #vipr #loadedmovementtraining #medicineballs #nabosomattechnology #barefoottraining #barefootisbest (at Armonk, New York)
