"We have been tricked by MDs into believing that there is something mysterious, complicated or intellectually sophisticated about healing." "Give me nutrition or give me death!" Quite the eye opener. Bottom line, feed yourself essential nutrients and exercise plenty (cardiovascular ALWAYS!) Food is medicine, not pills! Your health should be fed to fight and PREVENT disease & illness. Had to take notes. Alcohol really made me stupid and forgetful 😶 #readabook #drglidden #wholistichealth #naturopathicmedicine #sobriety #happyme #eatsleepread https://www.instagram.com/elephntindaroom/p/Bv7A88vAwax/?utm_source=ig_tumblr_share&igshid=10lmv2mxs10ao










