5am Half Marathon Row Session ~ (scroll for photos & video) Summer Solstice Challenge Row 21,097 for time. Woke up early and pushed through a half marathon Row with our Ironman @jeremynormanwilliamd ~ Endurance training is NOT my strength I was most certainly a fast twitch human built for speed but the beauty of fitness is to step outside your strengths and challenge yourself mentally and physically. I had never rowed longer the 45 minutes consecutively prior to this morning, so endurance wise this was some deep water for me. Kept a steady pace until the last few minutes I decided to crank it a little mostly due to my ass being so numb 😂 😂 ~ Tag me at #jeremyscottfitness if you guys give the @concept2inc Summer Solstice Challenge love to hear how you far you make it and your times. #summersolstice #concept2 #rowing #row #halfmarathon #halfmarathontraining #halfmarathoner #fitness #fitnessmotivation #workoutmotivation #menshealth #cardio #scottsdale #phoenix #arizona #az #86400 #makesuccessmandatory #dznuts @dznuts @darkhorserowing (at Jeremy Scott Fitness)
