#eatingforendo

[eating4endo]

This shit is sooo good. Super yummy with non-dairy vanilla ice cream! Cinnamon-Roasted Kabocha Squash Ingredients: 1 kabocha squash 3 tbsp ghee 1 tsp Ground cinnamon 1 tsp Honey To make: 1. Preheat oven to 350°F (180°C) 2. Peel the kabocha squash and cut into small cubes. It's gonna be a bitch to peel, but it'll be worth it 3. Place squash in baking dish 4. Dot with ghee 5. Sprinkle evenly with cinnamon 6. Drizzle with honey 7. Bake for 15 minutes 8. Remove from oven and stir 9. Bake for 30 minutes 10. Eat the yumminess! It goes great with non-dairy almond ice cream✌

[eating4endo]

Roasted Vegetables Ingredients: 4 carrots, cut into thick slices 1 beet, cubed 2 cups cubed butternut squash 2 cups cubed rutabaga 2 tbsp ghee To make: 1. Preheat oven to 350°F (180°C) 2. Combine all veggies in a casserole dish 3. Dot with ghee 4. Cover with foil 5. Bake for 20 minutes 6. Remove foil and stir 7. Bake uncovered for 30 minutes or until all veggies are fork-tender Goes great with roasted chicken!

[eating4endo]

Herbed Shrimp with Sauteed Kale Shrimp is a great protein for fighting endo and the kale is super crisp and yummy with the ghee Ingredients: 5 tbsp ghee 2 tsp Herbs de Provence 1 tsp Ground Turmeric 1 lb medium shrimp, peeled and deveined 1/4 tsp salt 4 cups trimmed kale leaves To make shrimp: 1. Melt 2 tbsp of ghee in saucepan over medium heat 2. Stir in herbs and tumeric 3. Add shrimp and cook for 1 to 3 minutes or until shrimp are firm and pink To make the kale: 1. Melt 3 tbsp of ghee in skillet over medium heat 2. Stir in salt 3. Stir in kale until evenly coated with ghee 4. Reduce heat to low, cover and cook for 10 minutes until very tender

[eating4endo]

Turmeric Protein Tea Delicious and filling anti-inflammatory drink that's great for Endometriosis and other chronic illnesses! Ingredients: 2 cups Coconut Milk 2 tbs Protein Powder (I used a soy-free vegan powder I got from a health food store) 1 tsp Ground Cinnamon 1/2 tsp Ground Turmeric 1 tsp Honey To make: 1. Whisk ingredients together in a small sauce pan. 2. Heat on medium-low for a few minutes 3. Pour into mug and enjoy!