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Thanks @ebarron63 for that nice little challenge... definitely wanted to quit after 1500M but luckily I had @ctab817 to push me through it! Workout: 5k Row for time Every 2 mins 5 Burpees Time: 23:51 #concept2 #rowrowrowyourboat #enduralab #challenge #friendlychallenge #challengeaccepted #whatsnext #nevermissamonday #strengthandconditioning #conditioning #burpeessuck #burpees #placeofchange #fitspo #fortworthfitness #fortworth #fitness #fitnessmotivation (at EnduraLAB)
Introducing... TACO -BELLE IMO we won best costume of the night 😹! I’m glad we got to share this wonderful evening with our gym family @enduralab ! #deadlift #fortworth #fortworthfitness #halloweencostume #tacobell #tacobelle #wife #couplescostume #enduralab #tacos #belle #fitness #liftheavyoftenasineveryday #liftheavy (at EnduraLAB)
WWFIT II. Competition floor! Event 3 coming up! Lets get it! #competeeveryday #enduralab #garlandtx #crossfit #crossfitcompetition (at Curtis Culwell Center)
PRs and lazy weight loading this morning @enduralab . Thanks to my wife @little_laurenn for the encouragement to go for a PR! She went for 125 lb PR then told me I could get one too! I jumped from 305-330 for a 15 lb PR! #frontsquat #placeofchange #enduralab #liftheavy #squats #fortworth #fortworthfitness (at EnduraLAB)
Late night date night with our fav bar... #fitness #rxmindset #fortworth #enduralab #fortworthfitness #workout #workoutmotivation #hisandhers #swolemates #coupleswholift #cleancomplex #invictus #fitspo (at EnduraLAB)
enduraLAB has been watching the devastating impacts of Hurricane Harvey on families and businesses along the Texas coastline. Many of us have loved ones in those areas, which makes reports on the aftermath even more difficult to hear. Our thoughts and prayers are with anyone affected by the storm, and the enduraLAB family stands ready to act. Please join us this Saturday during our 9:00 a.m. eL FIT workout as we pass the hat. All cash donations will go directly to the Hurricane Harvey Relief Fund established by Mayor Sylvester Turner and administered by the Greater Houston Community Foundation, a 501(c)(3) public charity. #community #fortworth #enduralab #harvey #houston
Train hard, recover harder... #fitness #normatec #sfhrecovery #sfhprotein #fitaid #enduralab #recovery #fortworth #fitness #fortworthfitness #fitspo (at EnduraLAB)
Special car, special parking... #fiat #fiat500 #littlecar #whentheparkinglotisfull #enduralab (at EnduraLAB)
