#enjoyyourselfevolution

[veronika-gold]

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself. Think like you love yourself. Feel like you love yourself. ~unknown~ P. S. To see book Soul Warrior in printed form, feels to me like watching the past life. Like observe someone else's life story. I don't even feel that version of myself written there, is still me. I am different person again every other day. 🤔 P.s.s. Book is available on Amazon in Kindle or printed form. The sales brought already lot of donation to Operation Underground Railroad. I feel grateful that I could support in such way the organisation with meaning. #collaborativebook #bodymindspirit #intuition #enjoyyourselfevolution #bookclub #wondering https://www.instagram.com/p/CWa4jjvr3Pa/?utm_medium=tumblr

[veronika-gold]

New release on Spotify. It happened before sound healing concert scheduled next week, so I put those two info together. Are you coming for event? (DM me please) EN-JOY YOUR-self-Evolution Veronika #kitchener #waterloo #enjoyyourselfevolution #alternativehealing #transformation #holistichealth #soundhealing (at Kitchener, Ontario) https://www.instagram.com/p/CWLyrqgJOCK/?utm_medium=tumblr

[veronika-gold]

Connecting with tree - by touch, meditation, imagination, breathing in the energy of tree. I like to do Energy codes exercise called Brain yoga near tree. It nicely calm down nervous system. Know more about Energy codes? DM me or ask question in comments. Overall it is series of breath + body positioning + body movement to balance Body-Mind-Spirit It is applicable for any kind of conditions like - Depression, Anxiety, Nervousness, Deepen calmness, Uncertainty in decision making, Deepen Intuition . . . @enjoy.yourself.evolution #energycodes #brainyoga #bodymindspirit #enjoyyourselfevolution #kitchener #waterloo #kwregion (at Planet Earth) https://www.instagram.com/p/CVVeZZvrqMc/?utm_medium=tumblr

[veronika-gold]

New therapy called stillness in the town. #stillness #townlife #bodymindspirit #relaxation #enjoyyourselfevolution (at Kitchener, Ontario) https://www.instagram.com/p/CU5uP8fpFIz/?utm_medium=tumblr

[veronika-gold]

Would you like to know how to deal with anxiety, lack of motivation? Body-Mind-Spirit are asking for your attention. Take care of them well. @enjoy.yourself.evolution #kitchener #waterloo #enjoyyourselfevolution #alternativehealing #transformation #health #change #artist #creativity #inspiration #wellness #healing #wellbeing #awakened #bodymindspirit #starseed #newsletter #emailist (at Kitchener, Ontario) https://www.instagram.com/p/CUOCGgEpjV3/?utm_medium=tumblr

[veronika-gold]

I escaped working place on social media and enjoyed rock climbing. Self care EVERY day is essential! Climbing for me is meditation in the movement. BoDY - Mind and Spirit in coherent state. Follow for more healthy ideas/inspiration, how to play with Body-mind-spirit flow. @enjoy.yourself.evolution #rockclimbing #enjoyyourselfevolution #selfcareeveryday #selflovejourney #selfworth #meditation #bodymindspirit #kitchener #coherence #essential #escape (at Kitchener, Ontario) https://www.instagram.com/p/CUGuVqVIQ0u/?utm_medium=tumblr

[veronika-gold]

I like to play with #art and #photography It teaches me: To be observer To See detail Improvization and Be in present Moment. @enjoy.yourself.evolution #kitchener #waterloo #enjoyyourselfevolution #alternativehealing #transformation #health #change #artist #creativity #inspiration #wellness #wellbeing #awakened #starseed #ontario #canada #naturelover #intuitive #intuition https://www.instagram.com/p/CUFvu0MJRci/?utm_medium=tumblr

[veronika-gold]

What is in your bookcase? Self development for me is ongoing thing. It started with @brenebrown and challenge with perfectionism. Then Followed by @the.holistic.psychologist and vagus nerve healing. Then Energy codes book @drsuemorter. September is about @gerryvisca I am Energy codes book facilitator for those who would like to do 1:1 sessions. You heal yourself, I just provide tools to use for your own self-healing. #energycodesbook #selfhealers #enjoyyourselfevolution #transformation #awakenedsoul #spiritualawakening #bodymindspirit #rainbowwarrior #indigokid #indigochild (at Kitchener, Ontario) https://www.instagram.com/p/CTpAUtcLojp/?utm_medium=tumblr