Happy Day 4 of 12 days of fitness challenge! Today’s exercise is Push-ups, 9 repetitions! I used the dogs toy moose to show you to touch your chin, chest & tummy all at once down! 🙃Just A little cue to keep your body tight & correct form! YAY you for beginning to exercise daily before the New Year! For those that want a super challenge, perform the warm-up plus the other days exercise before completing today’s! 12 Days of Fitness Review.... Warm-up ✅*always warm-up before each day’s exercise! Day 1: Squats, 12 repetitions Day 2: Frog Jumps, 11 repetitions Day 3: Alternating Rear Lunges, 10 repetitions each leg Day 4- TODAY: Push-ups, 9 repetitions #YAY #you #happy #12daysfitness #fitspo #fitlife #empower #lift #reediculouslyfit #bodypositive #bodyweight #strength #heart #cardio #share #squat #challenge #happynewyear #authentic #awesomeness #exercise #eatclean #celebrate #goodtimes #bodypositive #everydayawesome #menshealth #girlswholift #smile #livelovelaugh #thankyou #reedfamily #home ! 💚❤️😘 (at Ballston Spa, New York)