#exercide

[catherinekal]

Slowly building up to chin up negatives from chin up holds. Then I slowly build up to proper chin ups and then finally hopefully proper pullups.

One I can do pullups and really work my back muscles I'll become to powerful.

[physicaltherapistsnyc]

NEUROMUSCULAR PHYSICAL THERAPY

Embark on a journey to improved well-being with neuromuscular physical therapy. Dive into our blog post at EvolveNY to uncover the remarkable benefits and insights that can enhance your health and vitality. Explore the science and techniques behind this transformative therapy, and take a step towards a healthier you today.

[juliaalovely]

So I am not a yogi, but I am very excited about Sky High Yoga – let me tell you what its all about. You see it’s a yoga class in this magnificent

[sickpricks]

i was planning on skipping running today, but i think i might go for one..just feeling kinda bloated today, and i figure it might help!

[missfolkfashion-blog]

[ladygyaru]

Time for breakfast and then my workout!