Hi.
For a year and a few months more, I believed I was a system. Why did I believe this, and what are some reasons I did, as well as how I realized I was wrong?
Why I thought I was a system
Around September of 2021, I labeled myself as an endogenic median system. Upon finding the system label, I did nowhere near enough research before labeling myself as one. It felt like the non-traumagenic community didn't care; if you thought you were a system, you were one! If you didn't, you weren't. It felt black and white. Eventually, I realised I had trauma I was unaware of, and switched to the label traumagenic. I was no longer median, either. In less than a year, I had 100+ alters. While this can happen, I don't believe I was nearly as stressed as I would have needed to be, and it just.. didn't feel right.
Other factors that lead me into the belief
I have multiple other disorders. Specifically, I suspect I have BPD, and the dissociation, mood swings, sense of emptiness, and identity issues impacted me a lot. I mistook these symptoms for OSDD-1. I subconsciously started sectioning off parts of my identity, and felt more and more separate- hence the switch from median to multiple. I am also fictionkin and otherkin. Some of my fictives (which my system consisted almost completely of) ended up being kintypes. I am also, to put it simply, lonely. I never feel like I fit in. In the system community, sometimes I DID feel like I fit in. When I didn't, someone else was "chilling in cofront". A lot of them were like imaginary friends to make me feel less alone. Those ones don't even feel like a part of me, but they're not separate people, either. They're just.. figments of my own imagination. To be honest, I've felt much lonelier upon learning I am a singlet.
How I realized I was wrong
Honestly, it was somewhat obvious. Many of my "headmates" felt like they were a part of me, and if we had different bodies, it wouldn't be the same- because they were me. I also subconsciously started to copy symptoms I didn't have, I switched as I wanted, I was fictive heavy- which can happen, but it's rarer than people realise. My trauma was not severe or repetitive. I could go on.
A big problem in the system community is the "everyone is valid" mentality; I believe MUCH more research should be done before labeling as a system, and not enough people talk about it. Another issue is that not a lot of people talk about being wrong, and personally, I was terrified to tell people I was wrong. It's fucking difficult. There's too much "you're valid! you're valid! you're valid!" and not enough "hey, it's okay if you're wrong!". When I panicked around the time I realized I was wrong (and denied it for weeks), I never received an "it's okay if you're wrong". All I got was "hey, calm down, you ARE a system". I think the community has a lot to fix.
This has fucked up my dissociation issues and identity problems worse than they were before. I wish I had realized I was a singlet sooner or never jumped into this label. Not all of these mean you're a singlet, but if you relate to this, please be open to the idea of being wrong.
Thanks for reading this. Please share this- my goal with it is to help others. Have a good day/night, drink some water, and know that it's okay to be wrong.
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