The eclipse stirred up emotions in many of us and made focusing on our day more arduous than usual. Practicing yoga can help release pent up emotions stored in the body and also release more gaba to the brain which decreases anxiety and stress. Join me on Tuesday at the classes listed below to help shake off any extra baggage the eclipse may have left and embrace your exciting week ahead. Tues 9:30am - @lucentyoga Tues 6:45pm - @tangerinehotpoweryoga










