#fantasyfitness

[coachdavis-blog1]

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Coffee Time with Coach- Coach's Flu-fighting home remedies. Let's keep da Sicky ickys away! #fantasyfitness #coffeetimewithcoach #homeremedies #flufighters #trainingwhilesick

[coachdavis-blog1]

Took a quick break from working on what can only be called "Invention No. 1" to make this quick vid. This location is PERFECT for this product due to the theme behind this invention, and will be used in the video production of this invention. Our Kiva loan is almost fully funded at 85% and I'd love for it to be complete by sundown on the weekend! But it can't happen without your support. Please show some love and go to https://www.kiva.org/lend/1380604. Your help will go to purchasing specialized equipment for Fantasy Fitness Speed Camps, and to "Invention No. 1." Thanks to all that have supported this campaign thus far, and to all that will in the future! Time to get back to work! #fantasyfitness #secretlab #entrepreneurdreams #fitnessrealities #kivaloan #speedcamps #inventions #metabolicconditioning #hiit #crossfiterswilllovethis #makingfasterathletes #fitfamily #pleaseshowyoursupport

[coachdavis-blog1]

This athlete is getting stronger and faster using The SpeedStation. The backpedal drill will create strength thru resistance, allowing him to more efficiently without the resistance. The overspeed sprinting trains the body to become faster by moving it faster than it wants to go. This "trick" improves acceleration and stride frequency. With your support I can help so many more youth athletes with my speed workshops and camps. By clicking on this link https://www.kiva.org/lend/1380604 you can learn more about how it! Please show your support! #fantasyfitness #speedtraining #speedstation #makingathletesfaster #agility #changeofdireaction #dontblinkdontblink #neuromucular

[coachdavis-blog1]

Last weekend's BBQ Cook-Off Competition. Two BBQ Bosses squared off against each other- Yours truly vs. Coach "Ragin' Cajun" Brown as we put our BBQ Chicken reputations on the line! It was a close contest, and the winner will be announced at football practice today! Also on the menu was my Jerk Chicken, Jerk Salmon, Grilled Asian-Styled Red Snapper, and Boneless Ribs with my home-made Hickory Bourbon-Brown Sugar Sauce. Coach Brown also prepared KOSHER Rib-eye steak (Coach Safran is Jewish). Regardless of the winner, our food was consumed in ZOMBIE-LIKE fashion! #fantasyfitness #chefmuscles #bbqmasters #coachestailgate #bbqchicken #jerkchicken #grilledfish #paleomeats #hickorybourbonbrownsugar #homeadesauces #2cookinfools #kosherribeyesteaks #iluvgrilling

[punkrope]

This is one of our signature Punk Rope drills. So fun...unless the mat rips. #makingfitnessfunsincetheturnofthecentury #punkrope #vegantrainer #56isthenew36 #fantasyfitness #recess

[punkrope]

Practice clinic on 7/22 at 10am at Lowery Plaza in Sunnyside, Queens. Email [email protected] for more info. #jumprope #punkrope #ropejumping #fantasyfitness #hopon #makingfitnessfunsincetheturnofthecentury #godfatheroftherope #skippingrope

[punkrope]

Happy bday Shana! You can hop with Shana every Monday. #punkrope #makingfitnessfunsincetheturnofthecentury #hopon #fantasyfitness #jumprope #ropejumping

[punkrope]

Happy Monday! Trying to create a new exercise habit? Start small and try to enlist a friend to work out with you. The support will make it a lot easier to get started and stick with it. Baby steps lead to big dreams. #punkrope #beastanetics #vegantrainer #fantasyfitness