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Myles means Soldier in Gaelic & Neil means Champion together we are the strongest duo to motivate each other my man #Myles #Soldier #Neil #championintraining #champions # bestdayever #fathersonday #trainingday #fathersontraining #myfavoritevideo #eyeofthetiger #chinups #pull ups #weightedexercises With a pricesless #partnerincrime
This is from a few weeks back. Training my boy/co-worker James and his son. I love doing these kinds of sessions. Such a great bonding experience. Son gets to see how strong his dad is and dad gets to see his son building great habits! Doesn't get any better than that! #fit #fitfam #fitspo #fitlife #fitfamily #fathersontraining #LegionOfBoom #iam1stphorm #1stPhorm #1stPhormlife @cintyanjames
