#fatshred

[djgregthecolombian]

Back at it after leg laser surgery. Another leg surgery coming next week. but I can do light work outs. That means I can do a lot of reps which works well for #muscle #definition . let’s #walk to start burning fat again. #lightworkout #burnfat #fatshred #summerisnear #definition #letgo

[djgregthecolombian]

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A little bit of last week! #biceps #shoulders #legs #workout #summerisnear #burnfat #fatshred #gymtime #nopain #allgains #nopainnogain #miscleup #weightlifting #bodysculpting #letgo #puremuscle #lifthatshit

[djgregthecolombian]

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Let’s go! Week 2 has started #letgo #week2 #shoulderday and #legday #harmstrings ##calves ##quads #workout #absday #getem #gymtime #muscleup #fatburn #fatshred #squats #shoulderextensions #wheyprotein #nopainnogain #workit (at New York, New York)

[djgregthecolombian]

Time to lose some #fat. Felling way too fat. #gymtime #workout #fatshred (at LA Fitness Bronx - Eastchester Rd.)

[ironeaglemike]

This is how I get it done on Sundays. Rowing sprints to go with chest and back superset circuits. 30 minutes of high intensity training. #nevergiveup #motivation #nopainnogain #noexcuses #warrior #juggernaut #highintensity #cardio #fitfam #fitfollow #instafit #paleolifestyle #paleo #fatshred #spirit #fitness #crossfit (at Chuze Fitness)

[darciemae1121]

Thanks to the wonderful @blogilates I can still get my sweat on when I'm too lazy to drive to the gym! Dang, this #hiitworkout is INTENSE! I've completed one round. Maybe I'll try again when I can see again. #SweatHappy #workout #popster #blogilates Follow her and @blogilatesdesigns for awesome clothing, #workouts, healthy recipes, and loads of #inspiration! #weightloss #traininsane #motivation #fatshred