Nov 27, 2020
Book out now. Not a thick tome but some of my #favouriteexercises and explanation of #5elementchikung a #faq and #aboutme chapters. #thetaichistudio #chikungclass #daveallen #taichiclass #energywork #internalenergy #jingchishen #karate #kinesiology #meditationinmovement #pilates #qigong #reiki #spiritualgrowth #wellbeing#yoga (at The Tai Chi Studio) https://www.instagram.com/p/CIGRqBJHqS2/?igshid=1lhjwvy5ubo46