The Live Good, Feel Good recording studio is up and running... not exactly what I thought I'd be using my soace for the month I opened BUT I'm grateful to have time and space to create 🌟🌟. Live Good, Feel Good is all about doing the little things each day to help us feel good in our bodies. We ALL deserve to feel good even during these wild and crazy times. I am here to help you feel good! Here is the line up for classes this week: Monday, March 23rd: 12pm: Facebook LIVE Lunchtime Warm flow. Join by heading to our Facebook page. Class is FREE/ by donation via venmo (@kerry-McGinn) Tuesday, March 24th: Live Good, Feel Good Premier Class: Booty By Kerry: Sign up here. Click on Performance Coaching and then click Virtual Booty By Kerry Class. Class is $10, I will send you a zoom link to join in an hour before starting! If you have a booty band or theraband, it will be needed for this class! Wednesday, March 25th: 12pm: Facebook LIVE Lunchtime POWER Flow: Head to Facebook to watch. Class is FREE/by donation via venmo (@kerry-McGinn) Wednesday, March 25th: 6pm Live Good, Feel Good Premier Class: roll & Restore Sign up here. Click on Yoga and then click Virtual Roll & Restore Class is $10, I will send you a zoom link to join in an hour before starting! If you have something to roll with (tennis balls, yoga tune up balls, foam roller, etc), please bring it with you. I am also opening up my Physical therapy & Performance Coaching schedule again this week. Follow up visits are encouraged as virtual appointments and will now be able to book via www.livegoodfeelgood.janeapp.com. If you need an in person follow up due to pain, please reach out. We do not want any in extreme pain to go without help. Sending lots of love #LiveGoodFeelGood #feelgoodeveryday (at Live Good, Feel Good) https://www.instagram.com/p/B-FHd8Igl2G/?igshid=m6ip6lp38akd












