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A day without #FiberTalk is like….Sorry, I can’t even imagine it. 沒有 #纖語 的一天就像……對不起，我完全無法想像！ #eatclean #eatgreen #healthydiet #propernutrition #healthyhabits #health #nutrition #knowledge #wellness #fitness #fruitsandvegetables #plantbased #wholesomefood #healthyliving #吃有助身體潔淨的食物 #攝取綠色蔬菜 #健康的飲食 #適當的營養 #健康 #營養 #鍛煉 #蔬菜水果 #以植物性食物為主 #完整的食物 #健康生活 #飲食和運動 #健康習慣 #辉谈伊时代 https://www.instagram.com/p/CglZwV8vfQq/?igshid=NGJjMDIxMWI=
You don’t have to be able to cook fancy, good tasting high fiber vegetable dishes. Just add #FiberTalk to your diet! 你不必花費工夫，努力把高纖蔬菜烹調成精緻美味的佳餚。添加 #纖語 到飲食中吧！ #eatclean #eatgreen #healthydiet #propernutrition #healthyhabits #health #nutrition #knowledge #wellness #fitness #fruitsandvegetables #plantbased #wholesomefood #healthyliving #吃有助身體潔淨的食物 #攝取綠色蔬菜 #健康的飲食 #適當的營養 #健康 #營養 #鍛煉 #蔬菜水果 #以植物性食物為主 #完整的食物 #健康生活 #飲食和運動 #健康習慣 #辉谈伊时代 https://www.instagram.com/p/CW00xF-v_Ja/?utm_medium=tumblr
You know health is important but cannot resist the temptation of fried chicken and French fries? Your body needs more plant foods to regain balance. Protect yourself with the power of plant foods. 知道健康很重要，但還是抵擋不了炸雞的香味、薯條的酥脆？……身體需要更多的植物性食物來均衡一下，讓植物力量守護你。 #RaisinTree #BerryBeat #FiberTalk #balance #eatgreen #healthydiet #propernutrition #health #nutrition #wellness #fitness #fruitsandvegetables #plantbased #wholesomefood #dietandexercise #藤蜜 #心歡 #纖語 #均衡一下 #吃有助身體潔淨的食物 #攝取綠色蔬菜 #健康的飲食 #適當的營養 #健康 #營養 #鍛煉 #蔬菜水果 #健康生活 #飲食和運動 #辉谈伊时代 https://www.instagram.com/p/CQX9ZpJA2jS/?utm_medium=tumblr
It’s not comfortable when your stomach is crawling along bumpy roads. The fix? Add more fiber to your diet and make sure you’re drinking enough water. Run smoother every day. #FiberTalk 腸胃卡卡不順暢，最簡單的方法是增加膳食纖維＋喝足夠的水，每天不堆積，清爽過人生。#纤语 #fiber #psylliumhusk #fruitsandvegetables #healthyliving #propernutrition #intestines #betterdigestivetract #healthyhabits #health #nutrition #wellness #wholesomefood #dietandexercise #纖維 #洋車前子 #蔬菜水果 #健康生活 #腸胃 #腸道順暢 #正確營養 #適當的營養 #健康習慣 #健康 #營養 #健康的飲食 #完整的食物 #飲食和運動 #辉谈伊时代 https://www.instagram.com/p/CLBAhA5AcCU/?igshid=110o27r6awjei
Mooncake calories: One double yolk: ~800 calories One ham and mixed nuts: ~1000 calories One lotus seed paste with egg yolk: ~975 calories Eating them is a piece of cake, but shedding those calories is a completely different matter… 一顆雙蛋黃月餅~800大卡、伍仁什錦火腿月餅~1000大卡、蛋黃蓮蓉月餅~975大卡；吃進去很容易，要甩掉就…… #FiberTalk #BerryBeat #takechargeofyourhealth #HappyMidAutumnFestival #mooncakes #healthydiet #wellness #health #nutrition #propernutrition #fitforlife #plantbased #wholesomefood #healthyliving #dietandexercise #纖語 #心歡 #對健康負責 #少些負擔 #中秋節快樂 #中秋節快樂 #健康的飲食 #健全身心 #營養 #健康 #適當的營養 #以植物性食物為主 #完整的食物 #健康生活 #辉谈伊时代 https://www.instagram.com/p/CFzdN-6Au7K/?igshid=16ivvpk4dd19d
1 pound (0.45kg) of fat is about 3500 calories. Losing this amount is hard to do, but easy to eat! Losing weight is all about taking in less calories than you burn. There are no shortcuts! Eat healthy and exercise well. 一磅(0.45公斤)脂肪大約等同於3,500卡路里。消耗如此多的卡路里量很困難，但要吃下這麽多的量卻一點都不難！想減肥，攝入的卡路里量得少於消耗掉的量。沒有捷徑！就是健康飲食加上規律運動。 #SoyGreen #FiberTalk #longhaul #caloriecounting #healthydiet #wellness #health #nutrition #fitness #propernutrition #fruitsandvegetables #plantbased #eatgreen #wholesomefood #healthyliving #巧綠 #纖語 #長期抗戰 #注意卡路里 #健康的飲食 #健全身心 #營養 #鍛煉 #健康 #適當的營養 #蔬菜水果 #完整的食物 #健康生活 #健康習慣 #辉谈伊时代 https://www.instagram.com/p/CD-0qq_Ad2o/?igshid=af0049rhjimv
Don’t go a day without #FiberTalk ! 一天都捨不得漏掉不喝的飲料！#纖語 #healthydiet #wellness #health #nutrition #fitness #propernutrition #fruitsandvegetables #plantbased #eatgreen #getstrong #wholesomefood #healthyliving #dietandexercise #健康的飲食 #健全身心 #營養 #鍛煉 #健康 #適當的營養 #蔬菜水果 #以植物性食物為主 #攝取綠色蔬菜 #變強壯 #完整的食物 #健康生活 #飲食和運動 #健康習慣#辉谈伊时代 https://www.instagram.com/p/CCU6Px1AdbK/?igshid=15d8qdordtgdp
In the mornings, break your fast by eating a fiber-rich meal while basking in the warmth of the morning sun. #FiberTalk helps you start your day with vitality! 珍贵的晨间时光，吃含有膳食纤维的健康早餐、享受阳光。＃纤语_助您从一天的开始就神清气爽！ #health #nutrition #diet #eatgreen #takecareofyourself #healthydiet #wellness #propernutrition #eatclean #fitlife #饮食 #摄取绿色蔬菜 #照顾好自己 #健康的饮食 #健全身心 #适当的营养 #吃助益身体洁净的食物 #健康生活 #健康 #营养 #辉谈伊时代 https://www.instagram.com/p/B7IEw7-gCUG/?igshid=1xjczpdpc2b8m
