#fightagainstdepression

[picardoartuniverse-blog-blog]

It was in part a reaction against the emotions the anxiety and the introspection. It is evident I did place myself deliberately against the emotional crash that I had been experiencing and here the result. #nevergiveup💪 #fightagainstdepression #artistsoul #artaroundtheworld #artfollow #instaartiste #artinnewyorkcity #famousartists #abstratart (at Grand Rapids, Michigan) https://www.instagram.com/p/CDXLgvbBOpw/?igshid=1wgnh3qrmf1zu

[ischs]

Handling a person going through severe state of clinical depression is a heavy effort and needs a lot of patience, love, care and empathy. The vulnerable stages of depressions are too dangerous and sensitive too. 10 common symptoms of depression: 1) Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation. 2) Loss of interest in daily activities. You don’t care anymore about former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure. 3) Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month. 4) Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping. 5) Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves. 6) Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete. 7) Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes. 8) Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports. 9) Concentration problems. Trouble focusing, making decisions, or remembering things. 10) Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain. If the client needs a clinical assistance, do connect to a professional as soon as possible. #fightagainstdepression #depressionhelp #clinicaldepression #mdd #psychologyfacts #counsellingskills #ischs #indianschoolofcounsellingandhealingstudies (at ISCHS - Indian School of Counselling And Healing Studies) https://www.instagram.com/p/CCnjg2ChqLd/?igshid=f7te5gtqoc7i

[nevermindtumbleraccount]

Positive bunny says, the world is tough and lots of times unfair too. Sometimes we feel like falling, like everything around you is not for you anymore. The people are not hearing your voice or seeing you struggle. And it's not okay. It's definitely not okay. So don't hold it. Don't let yourself say that it will be over soon. No nothing will be over until you decide to put an end. This is not going to be easy. But don't decide to quit before a good fight.  And keep fighting until you win. Tell people what you are feeling, scream, and make a loud noise. Don't ever suffer alone. Remember you are the only one who can save yourself. People can help. People will help. So until then, hold yourself together. Don't quit. Ever.  . . . . . . . . . . . . . . . . .. . . . . . #positivebunny #postivebunnysays #fightagainstdepression #dontgiveup #quotesoftheday #drawingofrabbit #postivevibes #keepfighting #rabbitquotes #doodle #doodlequotes #quotestagram #todayquotes https://www.instagram.com/p/CBcrB48FiZY/?igshid=jyo1icslacp8

[thekadeblog]

Today I am rocking my “Be A Good Human” T-shirt from IG: OnlyHuman⁣

⁣This shirt is a constant reminder to myself to step outside of my little bubble more often and acknowledge Those around me. To me, being a good human is simply saying “Hi”, “How are you?”, “Have a good day” or “You look Amazing!”⁣

⁣You never know what the next person is feeling, and these subtle acts of kindness can serve as a reminder to those people that they are not invisible and that they matter. ⁣By simply speaking to someone, you are aiding in the battle against low self esteem, loneliness, depression and even suicide!

⁣My challenge to you is to speak to a stranger. Say hi to someone you don’t talk to as often. Buy someone standing in the same Starbucks line as you a cup of coffee. The reward is Priceless. ⁣

[darksideofalittleworld]

Nicht das was du brauchst

Ich bin weder das was du wolltest noch das was du brauchst.

Ich bin weder ein guter Freund noch ein guter Zeitvertreib.

Ich bin leer und aufgebraucht.

Meine Resourcen sind erschöpft und mein Lebenwille scheidet dahin.

Und doch möchte ich noch der sein den du verdienst.. der mit dem du Spaß am Leben und Freude an den Dingen hast die du mit Leidenschaft verfolgst.

Ich bin nicht mehr der, der die richtige Richtung weist und auch nicht der, der dir sagen kann welcher Weg der ungefährlichere wäre.

Mein Kopf ist voll und zu gleich leer wenn man mich fragt was ich denn mag oder was los sei.

Was los ist kann ich selbst nicht sagen... doch es scheint als würde mich die Krankheit dahin raffen..

Ich bin nur noch ein Schatten meiner selbst der versucht ins Licht zurück zu finden, doch es scheint so als wäre das Licht mir nun zu hell.

Jedes Mal aufs neue wenn du mir versuchst auf die Beine zu helfen spüre ich wie sie wieder nachgeben...

Und obgleich ich das Gefühl habe nicht mehr Schritt halten zu können... bitte ich stumm darum.. Bitte.. bitte geht nicht. Lasst mich nicht zurück an diesem dunklen, kalten Ort..

Denn in mir lodert nochimmer die Flamme der Hoffnung dass all das irgendwann wieder wird...

Das ich wieder werde und nicht länger von der Sinnlosigkeit meines eigenen Lebens geplagt werde...

So sende ich ein Stoßgebet gen Himmel.

Bitte Herr... gebt mir die Kraft zu sein wen sie brauchen.. Bitte gebt mir die Kraft wieder der zu sein, der ich einst war. Der nur noch besser.

Wie ein aus der Asche der Vergangenheit entstiegener Phönix möchte ich wieder fliegen.. Fliegen mit jenen die ich lieb.

So bitte Euch Oh Herr... vergebt mir und meiner Seele, denn ich verschmachte..~

[jrpsdesk-blog]

its a start ...

[kzeezophrenia]

So after seeing @onechampionship last night, i found myself watching another MMA event. It's a fight for a cause, so why not, chocnut?! #mma #mixedmartialarts #martialarts #fightforacause #fightagainstdepression #filipinowarriors #teamphilippines (at Amoranto Sports Complex) https://www.instagram.com/p/BwMV74zBTdL/?utm_source=ig_tumblr_share&igshid=vsf6osom7nqx

[readmyvoice-blog1]

We often hear that women are good in multi-tasking... Well😂, on this video i decided to change the tires of my bike while watching tv and having lunch. 😂😅 I apogise if i don't know yet the name of the parts of my bike. I'd rather not use any word that i'm not sure then humiliate myself more 😂 i promise by next time i will try to make a semi scripted video to make it more educational. Again, this is a spontaneous video that i decided to take out of excitement. I know i can simply bring my bike to a bikeshop so they install the new tires and the rack for me. BUT NOT ME, i want to figure it out myself first to educate myself on how to do it. As my friend norman said i need to be self-sufficient esp that i ride alone most of the time. Also, i just want to be one of those girls who can prove that women can also tinker on our bikes and fix what needs to be fixed. SO MEN, PLEASE STOP BEING SEXIST. We often hear "babae ka kasi..", "babae ka hindi mo yan kaya!" and all other phrases that irritates my ears whenever i hear it. I am thankful of all the tutorials that i found on the internet on how to change tires and other information that geared me in doing this. I might replace one tire for now bec i need to sleep this afternoon for my nightshift work tonight. So, till next time kaTOTO! I hope you will continue following me and help me too in becoming better in the sport of cycling, not just on how to ride but also on how to maintain my bike. Good day and have a nice week! - Ligaya The Outdoors and The Odds (TOTO) #plumalalentebiyahe #plumalentebiyahepadjak #plumanimaria #ROSASPRO #fightagainstdepression #fightagainstdepression #spontaneousvlog #unscripted #newbieatwork #trinxdolphin2pt0 #foldingbike #cycling #bicycle #womenwhotinkers #biketires #451wheels #bicyclemaintenance #changingtires #sports Please feel free to chat with me in learning the parts of my bike! 😂😂😆😘😜 https://www.instagram.com/p/BvvtpRylilL/?utm_source=ig_tumblr_share&igshid=blqp2104hm61