#fightchix

[funkrobertsfitness]

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Check MMA fighter @shiiiiyin killing this #Burpee workout and training at @akathailand @americankickboxingacademy @whatswithandy1 @nutritionforfighters #burpee #cardio #hiit #metabolicconditioning #funkmma #FunkWOD #mma #bjj #jiujitsu #grappling #mixedmartialarts #martialarts #thaiboxing #muaythai #kickboxing #wrestling #boxing #muaythaigirls #bjjgirls #fightchix #muaythailadies @muaythailadies @muaythaiaddict @muaythaiandmma @bjjstyle @grapplersplanet @grapplersquest (at AKA Thailand)

[funkrobertsfitness]

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"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times" - Bruce Lee Follow my wife @angsiam for daily workouts and pure awesomeness! #Repost @angsiam ・・・ One..two..hook... repeat. @marshallartist @muaythailadies @muaythaistrikers #bramptonmuaythai #pads #muaythai #boxing #muaythaigirls #muaythaifighters #muaythailadies #muaythailife #thaiboxing #kickboxing #mma #mmagirls #wmma #mixedmartialarts #martialarts #boxing #muaythaigirl #fightchix #womenfighters #funkroberts #wife #fighter (at Brampton Muay Thai)

[funkrobertsfitness]

My wife's @angsiam with her #angwod workout today My #muaythai Princess is back in action...tough circuits. #Repost @angsiam ・・・ Sprint workout for 30 minutes 30 seconds on 15 off with 5 minute warm up .. Use a speed that's not quite a sprint but fast . I use 8.4 Then 8 rounds of drills on the bag Today was fake teep.. straight right to the body.. left hook to the body then right high kick.. worked that combo and variations for 8 rounds Then abs 21..18..15..12..9..6..3 Decline sit ups Leg raises Slow bicycles Get it done #angwod #sprints #bagwork #abs #muaythai #getitdone #muaythaigirls #FunkMMATribe #FunkRobertsFitnessUniversity #mma #muaythai #MixedMartialArts #martialarts #kickboxing #thaiboxing #boxing #taekwondo #bjj #JiuJitsu #bjj #fightchix #kempo #kungfu #crossfit (at Toronto Ont, Canada)

[funkrobertsfitness]

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My wife @angsiam is such an inspiration to me and she has that #fighter instinct. Watch what she does to Kru Phet @tigermuaythai after a brutal #abs conditioning round. #muaythai #muaythaigirls #muaythaichick #fightchix #tigermuaythai #getitdone #FunkMMATribe #bestwife #wife #muaythaifighter #kickboxing #mma #abs #abworkout #wod #mixedmartialarts #martialarts #boxing #jiujitsu #bjj #bodybuilding #crossfit @charchar88100 @valentine_7171 (at Tiger Muay Thai Camp)

[missrara]

Check out our Spring Sale! #FightChixFriday #FightChix #WMMA