#first5k

[fitnessjourney96]

5k = Done!!

I was able to jog the first half, which was a huge accomplishment to me, especially since I had fallen off my training. We missed out on medals, mostly because they said kids first. Kind of annoying, since a lot of the kids didn’t even do it themselves, and some people cut across the path… but I know I did it properly, and even though my timing wasn’t amazing, I’m sure, it was an accomplishment! That’s two bucket list items marked off in one week! (The other was the Northern Lights)

All in all a success! Proud of myself 😊

[sillystringlouis]

We did a thing. . . . . . . . #thecolorrun #thecolorrunlovetour #thecolorrunchicago #5k #first5k https://www.instagram.com/p/Byu-IscgvUv/?igshid=aqvh99a5g26f

[waste-a-weigh]

My first 5k is coming up on Saturday and I’m so excited! But... I’ve never been a runner 🏃🏻‍♀️I would rather lift all day than do cardio 💪 So today I did a practice run and finished in 41 minutes... not the best time in the world but now I have a goal to beat on Saturday

[sherryfrajer]

Here some actual running shots from the Chase Brexton Baltimore AIDS walk and run! This was my first 5K (and first time hitting that distance!) and I had such a good time. I thought it was gonna be a flat track, but even with all the hills I clocked in around 36 minutes. Now I have an official time to compare to next months at JHU with my company! My couch to 5k app guided me the whole way 🏃 So happy to have been part of this incredible cause, and was able to raise a nice chunk of change to help the important work they do. Thank you so much for organizing and hosting, @chasebrexton and @marylandzoo! Yallre fantastic! . . . #baltimoreaidswalk #first5k #5krace #5kfinisher #c25k #charmcityrun #beginnerrunner #maybenotsobeginneranymore (at The Maryland Zoo in Baltimore)

[waste-a-weigh]

We did our first ever 5k together today 🏃🏻‍♀️ I took 6 minutes off my best time 💪🎉❤️

[fitnessjourney96]

Well, it’s been a hot minute again. My husband ended up getting laid off, so he’s been home. We decided to make the most of it and have movie marathons, our favorite computer game got a new release, drinks, late nights, all the foods… it would be ok, but we let that go on for around 2 weeks. Definitely gained some weight, and didn’t hit many of my goals at all.

This past Sunday I buckled down and said no more, we both feel gross, we need to do better. So far I’m nailing all my goals, including movement, calorie deficit, protein, water… ready to keep this up and watch my body adjust back.

Along with getting back to my goals and healthy habits, I finally signed up for my first 5k!!! I’m so excited! I’ve been wanting to do one for ages, and my sister asked me about doing one, so we have one planned for October now. I’m a little nervous, but we aren’t going to try to set any records or anything. It’s a glow run too, so it should be fun and fairly chill. Now it’s time to start training!

[danicrowe]

I didn’t even realize I had ran 3 miles. Well looks like I did my first 5K today 🙌🏼

[coachkai]

⚡️READY BY MARCH 28TH! ⚡️ We want you to walk out the door that day equipped with all the running, strength training, yoga, and nutrition info you need to start running or run your best! So let us know if there are particular questions you want us to answer! know someone who can use this info? #howtorun #howtorunfurther #howtorunfaster #first5k #firstmarathon #5ktraining #marathontraining (at SoHo, Manhattan) https://www.instagram.com/p/B9h28XinsHS/?igshid=1aopy38orq49