12 weeks more of off-season(if there really is such a thing) and then it’s #precontest prep! I prefer the #diet for after awhile eating with less structure does bother me! And though I don’t expect to look look lean all year, it is one amazing gift from the diet. Weigh less, look better... not a bad result all the way around. 2018 is now underway and so is this life long goal takes on another chapter! ------------------------------------------ Are you looking for a coach, motivator, supporter, educator, life coach, teammate in your goals. Contact me! 32 years in directing and coaching people from all walks of life and with all kinds of goals!💪👍🏻🙏 ------------------------------------------ #ifbb #goals #gymlife #bodybuilding #gym #picoftheday #beastmode #believe #gymrat #love #fitnessmotivation #fitat51 #california #malta #vancouver #faith #win #personaltrainer #onlineshopping (at Bodies In Motion by John F Xuereb)
















