Starting to feel stronger again!!I’ve gotten lazy in posting....sooooo here’s my last couple of days in review: *a leg/glute day using cables, leg press, my hip circle, & of course deads. *an upper body very quick circuit: TriSet: lateral raise, diagonal raise, front raise Superset: bicep curls, hammer curls Superset: plate upright row, plate curl TriSet: overhead shoulder press, overhead tricep extension, DB chest press Barbell deadlift row *Multiple days of EDG cycle And my son’s fav part, meeting new sailors. He loves meeting anyone in the armed forces and ALWAYS wants a picture. . . . #movemorefitnessambassador #fitfluentialambassador #fitlife #fitmom #gymlife #boymom #momsbuildingmuscle #spin #momsgettingstrong #EDGcycle #buildmuscle #girlswithmuscle #myworkout #myglutenfreefitlife (at Life Time Fitness - Lake Houston)