#fitnesschanges

[fitnesscoachpr]

#hometraining #fitness #bodypositive #fitnesschanges #fitprograms #sportstips #abbs #fitbody #fitnessdz #fitnesbodybuilding #fitnesfinanciero #nutrition #nutritionsportive #regime #suivipersonel #sport #crossfit #hometraining https://www.instagram.com/p/CAeMlTyj79s/?igshid=18r4cs3g9jyyb

[fitnesscoachpr]

#fit #fitness #bodypositive #fitnesschanges #fitprograms #sportstips #abbs #fitbody #fitnessdz #fitnesbodybuilding #fitnesfinanciero #nutrition #nutritionsportive #regime #suivipersonel #sport #crossfit #hometraining https://www.instagram.com/p/CAeMKSiDs-c/?igshid=rm67msw3n2wt

[fitnesscoachpr]

#fitnessresultschallenge #fitness #bodypositive #fitnesschanges https://www.instagram.com/p/CAHqb9RDoBh/?igshid=ks5ns3mboqb4

[provingmyselfwrong]

Big Changes Compared to 2011-2013

I don't like red meat anymore, so I don't eat it

When I feel like eating meat, I go for chicken and fish

I cook more to relieve stress, also, so I have control over what I eat

I love eating broccoli, especially baked broccoli (my favorite way to have it)

I love vegetable dishes, I spend time learning how to cook those

No more white starches, I rarely ever eat them

I'll eat sweets on a very rare basis. If I want sweets, I go for the sweet fruit