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60 lb shoulder press 45 lb upright row 45 delt raise Rich niggas still hatein , broke niggas still hatein... shit i mind my business and put in my work... fvck yall mad at me for... Niggas a hate just to have shit to say #getthestrap 😂😂😂😂😂 #phillyartist #phillykings #smallmoney #dailyroutines #fitphilly #fvckniggas #dolomonster #lilhusky
Swipe Action ! I love this new feature! Donkey Kicks with Cables and resistance bands!!!!! Whattttt yep! Working that 🍑🍑🏋🏋🏋💪 VIDEO ALSO SO SWIPE TO THE LEFT ! . .. #letsbands #resistancebands #powersystems #fitphilly #dailyfitness #fitness #fitnessmotivation (at Fitness Works Philadelphia)
Yoooooooo ! Challenge those Ab Workouts Thanks @powersystems the bands took this exercise to a whole other level!!!!! #abs#workout#fitness#fitphilly#absworkout#fitnessmotivation#resistancebands (at Fitness Works Philadelphia)
FCKbeingFAT | FIT girl FRESH Weekend Saturday, December 7, 2013 10 AM - 7 PM at Sigma Sound Studio 212 North 12th St, Phila, PA FGFWKND.EVENTBRITE.COM Fitness, fun, fashion and entrepreneurship in 3 events, 1 day! We'll be vending at the FITgirlFRESH Teen Summit, hosted by Angela Simmons. Come out and support! Event 1 - Brown Girls Building Brands Brunch, hosted by radio personality Shamara 10 AM - 12 PM Event 2 - FITgirlFRESH Teen Summit, hosted by Angela Simmons 2 PM - 5 PM Event 3 - FIT Philly Party 7 PM - 10 PM #FCKbeingFAT #FITgirlFRESHWeekend #FGFWKND #BGBB #FITPHILLY #FITGIRLFRESH #FITGIRL #FITNESS #FUN #FASHION #ENTREPRENEUR #EVENT #PHILLY #KINGSRULETOGETHER #KRT www.kingsruletogether.com
