#fitspriation

[aureliism]

Source

[mattkorinek]

SANDRA BY MATT KORINEK @_mk_photographer

[rattlabs-blog]

View this post on Instagram

#fitness #fitspriation #fitnessmodel #fitnessaddict #fitspristion #workout #bodybuilding #cardio #gym #train #training #bootybuilding #health #healthy #instahealth #healthychoices #online #strong #motivation #instagood #determination #lifestyle #girlsthatlift #getfit #cleaneating #eatclean #exercise #fitmom

[lisadynamixfitness]

View this post on Instagram

New exercise challenge! Weighted step up repeater. Great way to target your glutes. #fitspriation #fitness #personaltraining #personaltrainer #personaltrainingtoronto #training #bodytoning #workout #workingout #toronto #northyork #downtowntoronto #gta #tdottraining #dynamixfitness (at Dynamix Fitness)

[fitsqueaks]

I haven’t run in three years. I haven’t been working out because of a complicated relationship I was in. (That’s a long story.) But with that being said, I’m getting back into working out now that I’m single again!

The last time I ran a *good* mile, it took me about 11′19″/mi. That was in 2012! This time I ran, it took me 12′34″/mi, which I know is nothing impressive. I’m pretty slow at running. But I have to be honest, I’m pleasantly surprised and proud of myself. It’s been four years since I ran 11′19″, and I’m not too far off from breaking that!

[nerdyfitness]

So I’ve been back on a Zombie’s run kick.

I’M GETTING THIS MEDAL IN THE IMAGE.

I signed myself up for the Spring Zombies, Run! Virtual race. I can’t even run a 5k right now so holy crap. It’s in April. I’ve been working on the Zombies, Run version of Couch to 5k. That and some body weight fitness. I bought a pull up bar and everything! I can’t do a pull up yet, but i’ll get there. Also getting my eating back on point. Nommy veggies and less carbs/sugar.  I’m a work in progress.

[initforthe-long-run]

[fitspoholic]

Awaken your potential!

New FREE Wallpapers here