48 degrees??? In April? Nice to be out on the trails again, regardless of the weather. #coldsnotstoppingme #lovemytrails #addictedtotrailrunning #flatlanderways

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48 degrees??? In April? Nice to be out on the trails again, regardless of the weather. #coldsnotstoppingme #lovemytrails #addictedtotrailrunning #flatlanderways
Totally!!! Happy Sunday! #mylife #flatlanderways #godfirst
Nothing like “Flatlander” coffee from PT’s to make you feel better ☕️#mybrand #ptscoffee #flatlanderways #coffeecuresall
Start with the inside #innerbeauty #flatlanderways
Hiking into the new year! May your 2018 be a step ahead of your 2017. God bless and hike on! #newyear2018 #lovetohike #flatlanderways #prosperousyear
It’s been a little while since I’ve posted. Life has taken its toll these last few weeks, but I’m back in the land of the living and getting ready for Christmas! Every year I get a new ornament for our tree for each of us. The ornament is usually a small reminder of something that happened during the year. This is my ornament for 2017! This is the first year I started running 😁🎄 God bless and hike on! #christmasornaments #lovetorun #coldweathertraining #flatlanderways
Be Thankful For The Little Things
Being thankful for the little things is what is screaming through my head this week.
With Thanksgiving fast approaching, I am taking a pause to reflect on all I am thankful for.
My family has had their fair share of problems over this last year. All three of my children have been in horrific vehicle accidents. Two of them broke a vertebrae. One in their back, one in their neck. One walked…
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Exercising when you are sick?
Exercising when you are sick?
Exercising when you are sick?
Photo by Henrique Félix on Unsplash
Is it alright to be exercising when you are sick? Coming down with an illness last week made this a topic worth researching.
As much as we try to take care of our bodies, sometimes we cannot avoid the occasional illness. Mine was no exception. I am prone to getting seasonal allergies that, in turn, goes into bronchitis. Tis the…
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