Tonight was a cold one...the legs were a little tired but we battled the cold weather and made it outside for a "good" 3 miles. These miles were some good building blocks for those days when I really don't want to or the weather is terrible. I can look back at this run and remember it isn't that bad and my mind is stronger than the challenges ahead. #findyourwhy #knowyourwhy #triwomen #tri365 #coldweathertraining #coldweatherrunning #womenwhotrain #womenwhotri #womenintri #girlswhotri #womenwhorun #swimbikerunrepeat #fitnessforwomen #letsgorun #letsgorunning #thisismetoday #thisismyreality #progressnotperfect #exerciseismytherapy #showupeveryday #showupforyou #1dayatatime #🏃♀️ #runningspringer #runwithyourdog #runningdog #🐕🏃🏼♀️ #❤🐕🏃🏼♀️#rungirlrun (at Hillsboro, Oregon) https://www.instagram.com/p/B8IXMIhJL6X/?igshid=vtu3anwkltyr
